Nature based practice and simple craft activities to support physical health and mental wellbeing.
Through mindful nature based practice and creative activities with natural found objects, participants can experience a sense of calm and restoration. The sessions are facilitated by experienced practitioners and aim to allow participants, a place to be out in nature, within a group to support positive wellbeing. The Place Outside CIC Natural Health and Wellbeing sessions aims to foster a relationship to the natural environment to support self care as well as promoting pro nature behaviour.